Attacking The Legs And Submissions With Rigan Machado

We came across one of the godfathers of Brazilian Jiu Jitsu instructionals on leg locks and submissions and we decided to bring them to you to improve your leg lock game from one of the few old school and most widely known Masters of our sport, Rigan Machado .

Watch as Rigan Machado teaches leg locks, sweeps and arm locks and implement them into your BJJ game.

 

Please note, be careful anytime you practice with a partner, be sure to go slow and remember you aren’t trying to injure them, but trying to learn the technique.

Leave the finish for competitions.

 

Happy rolling